Staying Healthy in Our Busy World

Guidelines for Healthy Activity Consult a physician before beginning any exercise routine, especially women over 40 and men over 50. Start out slowly and build up activity gradually over a period of month. Try to accumulate 30 minutes or more of cardiovascular activity each day.  You can do all 30 …

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Practice as if it’s a Real Match

There are many ways to improve your tennis game even if you are a competitive or a recreational player. Some tennis players like to do running drills and focusing on their stroke, while others feel that playing practice matches can really intensify your game. There is no wrong way of …

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Top 10 Fall Lawn Care Tips for Florida Homeowners - 3

Top 10 Fall Lawn Care Tips for Florida Homeowners

Living in the Sunshine State has its perks, and one of them is the mild Fall weather! While most of the country experiences crisp autumn days and leaves changing colors, Florida’s fall is a bit different. But just because the temperatures are more moderate doesn’t mean you can ignore your lawn! In fact, Fall is a crucial time to give your lawn some extra love so it can thrive all year long.

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Sometimes you need a custom shower curtain

Have you been looking for that perfect shower curtain to put in your bathroom? Sometimes you cannot find the style, color or pattern that you are looking for. Well here is a solution, just make your own. Some people may think that this project is hard, but it actually easy …

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Need a few ideas to carve that pumpkin this year?

It’s that time of the year again where there is a night of dressing up, telling ghost stories, trick or treating and pumpkin carving. The most recognizable symbol of Halloween is the pumpkin carving tradition. Whether it is as simple as the classic jack-o-lantern or more in-depth with stencil to …

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Your Perfect Swing!

There are many people that feel that golf is 80 percent mental. Maybe that’s true because golfers analyze the best way to get the golf ball into the pin. Most golf instructors do not agree that there is the “perfect swing” to achieve that goal. If you are an avid …

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Join Us as ICI celebrates 30 years!

Take advantage of a great offer from ICI Homes! ICI Homes will match dollar for dollar up to $30,000 in upgrades to your”to-be-built” home*! Ask about our special incentives on our move-in-ready homes. *Rules and restrictions do apply. Promotion not valid in Alachua County. Designer upgrades are good for presale …

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Spooky Meals Halloween treats for the whole family

All Kids love Halloween. It’s the one day of the year they get into their favorite characters or supervillans and have permission from the parents to collect as much candy as they can. So why not start the day with some healthy easy Halloween recipes for breakfast, lunch and dinner. …

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