Living in the Sunshine State has its perks, and one of them is the mild Fall weather! While most of the country experiences crisp autumn days and leaves changing colors, Florida’s fall is a bit different. But just because the temperatures are more moderate doesn’t mean you can ignore your lawn! In fact, Fall is a crucial time to give your lawn some extra love so it can thrive all year long.
Staying Healthy in Our Busy World
Guidelines for Healthy Activity Consult a physician before beginning any exercise routine, especially women over 40 and men over 50. Start out slowly and build up activity gradually over a period of month. Try to accumulate 30 minutes or more of cardiovascular activity each day. You can do all 30 …