Nowadays, it takes a lot more than an apple a day to keep the doctor away. With increased stresses from careers and commutes, our busy lives can get in the way of maintaining an active and healthy lifestyle.
Home Building Goes High Tech in 2014
Four years ago today Steve Jobs took the stage at an Apple press conference at San Francisco’s Yerba Buena Center for the Arts to introduce to the world the very first iPad.
Dave’s Tennis Tip — “Bring Positive Energy to Play Your Best Tennis”
Here are three things to add something positive to your match: 1) Time your meal to eat a moderate amount of protein, carbs, and healthy omega-3 fats about 60 to 90 minutes before the match; and be sure to hydrate thoroughly;
Dave’s Tennis Tip — “IMPROVE YOUR VOLLEY WITH THE SPLIT STEP”
To be an effective doubles player in today’s game requires the ability to play net with confidence. I see a lot of club players with decent serves, return of serves, and ground strokes, but fall apart when coming to the net. The main culprit is simply a failure to split step.
Golf Tip from the Top — "ESCAPING THE ROUGH"
With the warm temperatures this summer, the rough is at an all-time high. Hopefully, these pointers will help you escape the thick grass a little easier. Before we even discuss strategy, it is important to understand what the rough will do to the ball and the clubface: The thicker the grass, the more the clubface will tend to slow down/close through impact, as a result the ball starts out well left of the target.
Endless Summer-ish
Labor Day weekend, the unofficial end of summer, and the corresponding annual ritual of celebrating its passing has come and gone. Tourists and residents crammed the roadways and filled the airlines while flocking to the Florida beaches, soaking up the sun, splashing in the Atlantic Ocean, and packing bars and restaurants.
I was playing golf and a nature trail broke out…
Have you ever played a golf course so scenic and soothing that not even your worst shot (and a steady rain) could ruin it? I recently had such an exhilarating experience while playing Plantation Bay Golf & Country Club’s Prestwick course in Ormond Beach, Florida. At par 71 over 18 holes (35 on front nine/36 on back nine), the course is challenging but fair,…
Make Your Home into a Relaxation Haven
Go to your family room. Shut your eyes. Take a deep breath and open your eyes. When you open them, do you feel relaxed or stressed? Ever wonder what you could do to make your home feel more relaxing?
Which Would You Prefer?
Times are changing and with change comes a different pallet of preferences. Here are a few examples of what’s hot for some, for others… well not so much.
Florida Bucket List
Take it from Florida residents, there are A LOT of things to do in Florida. Whether you are a visitor, snow bird or permanent Floridian, you need to try these bucket list items while you’re in our great state.