Staying Healthy in Our Busy World

Guidelines for Healthy Activity Consult a physician before beginning any exercise routine, especially women over 40 and men over 50. Start out slowly and build up activity gradually over a period of month. Try to accumulate 30 minutes or more of cardiovascular activity each day.  You can do all 30 …

Read more

Practice as if it’s a Real Match

There are many ways to improve your tennis game even if you are a competitive or a recreational player. Some tennis players like to do running drills and focusing on their stroke, while others feel that playing practice matches can really intensify your game. There is no wrong way of …

Read more

Top 10 Fall Lawn Care Tips

Being in the beautiful state of Florida means residents don’t quite experience the same Fall felt around a majority of the county. However, depending on where you are in Florida may depend on what kind of lawn care maybe needed. Here are the Top 10 Fall Lawn Care Tips: Mow …

Read more

Sometimes you need a custom shower curtain

Have you been looking for that perfect shower curtain to put in your bathroom? Sometimes you cannot find the style, color or pattern that you are looking for. Well here is a solution, just make your own. Some people may think that this project is hard, but it actually easy …

Read more

Need a few ideas to carve that pumpkin this year?

It’s that time of the year again where there is a night of dressing up, telling ghost stories, trick or treating and pumpkin carving. The most recognizable symbol of Halloween is the pumpkin carving tradition. Whether it is as simple as the classic jack-o-lantern or more in-depth with stencil to …

Read more

Your Perfect Swing!

There are many people that feel that golf is 80 percent mental. Maybe that’s true because golfers analyze the best way to get the golf ball into the pin. Most golf instructors do not agree that there is the “perfect swing” to achieve that goal. If you are an avid …

Read more

Spooky Meals Halloween treats for the whole family

All Kids love Halloween. It’s the one day of the year they get into their favorite characters or supervillans and have permission from the parents to collect as much candy as they can. So why not start the day with some healthy easy Halloween recipes for breakfast, lunch and dinner. …

Read more

Plot for a Perfect Path

Paths act as a gateway into your garden. Garden paths can be functional or works of art. They are able to guide travelers from one place to another or send them to secret spots of your garden to be discovered.  Whatever your vision entails there are many different ways to …

Read more